“…she inspires us to improve by her encouragement and empathy. We feel safe under her care.”
“For someone much younger, Rebekah knows how to connect well with the seniors in our Silver Sneakers classes. In spite of our perceived physical limitations, she inspires us to improve by her encouragement and empathy. We feel safe under her care.
Her depth and breadth of knowledge (yoga, Pilates, aerobics, weight training, boxing, etc.), her preparation, her imaginative explanations, and her nuggets of wisdom are all woven into the texture of the class. But what I love is the accompanying music from her iPod playlist. It is always changing, appropriate for the activity and adds a very important dimension.
We leave her class with an expansive feeling that we carry into our daily lives. And our bodies are stronger and more flexible!” Eileen Julian