CHANGE YOUR LIFE IN 2020 – FREE INTERACTIVE JOURNAL – small changes/ big results
CHANGE YOUR LIFE IN 2020. Why do small changes lead to big results???
If you want changes in your life – get some data. Mindfulness in not just on the yoga mat or meditation cushion. INVITE WELLNESS INTO YOUR LIFE – all aspects.
Whether you want to get healthy, loose weight, be happy, get fit – then be mindful about what you are doing! Create your own personal analytics. Download the free Body Illumination interactive journal log when you subscribe to our newsletter.
Track your what you are doing and change your life! Simple steps for big change.
This tool is right in line with the law of attraction and manifestation. Think about reasons why you are grateful. Do daily affirmations. DEFINE GOALS.
With this tool you can:
-Track your daily workout, water intake, food journal, weight, chanting, meditation, vitamins,
-Create gratitude notes and affirmations.
-Define your goals.
🌼GO get it: http://bodyillumination.com/journal_download/ or SUBSCRIBE BELOW
YOU NEED ADOBE ACROBAT READER – a free download. https://acrobat.adobe.com/us/en/acrobat/pdf-reader.html