Props are not required. However, Props suggested – a STABLE AND STURDY box or bench or ottoman of some sort, yoga mat, yoga blocks and light weights. ALL OF THESE EXERCISES MAY BE DONE INLOW INPACT.
Weight loss workout🔥KICK BOX INTERVALS 👊 HIIT Fatburning with Positive Affirmations 🔥Day 2
KICK BOX INTERVALS 👊 HIIT Fatburning with Positive Affirmations 🔥Day 2 – Great, quick, fun, fat burning, weight loss workout: A full body HIIT (High Intensity Interval Training) with cardio kickboxing intervals. Perfect home workouts to lose weight fast! #stayhome#withme This is great for busy schedules! In this 10 minute interval class KICKBOXINGHIIT Interval class – you will do core, kicks, punches and more. During the 15 seconds recovery, there will be a positive affirmation. When you are fatigued, you are more susceptible to suggestion.
Kickbox Interval Training 👊Weight loss workout🔥HIIT Fatburning with Positive Affirmations 🔥Day 3
Kickbox Interval Training 👊Weight loss workout🔥HIIT Fatburning with Positive Affirmation KICK BOX INTERVALS 👊 HIIT Fatburning with Positive Affirmations 🔥Day 2- Great, quick, fun, fat burning, weight loss workout: A full body HIIT (High Intensity Interval Training) with cardio kickboxing intervals. Perfect home workouts to lose weight fast!
#stayhome#withme
This is great for busy schedules! In this 20 minute interval class KICKBOXINGHIIT Interval class – you will do core, kicks, punches and more. During the 15 seconds recovery, there will be a positive affirmation. When you are fatigued, you are more susceptible to suggestion.
🔥🔥🔥Let me know how it goes in the comment section down below. Namaste 🔥🔥🔥TO COMMENT ON YOUR CELL PHONE OR TABLET IN YOUTUBE – scroll all the way to the bottom after suggested videos to find the comment section and comment there.
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purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors
or qualified health professionals regarding specific health 
questions or beginning and exercise program. Neither Rebekah Aramini Lupo, Body Illumination, nor the publisher of this content take responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any exercise nutrition, supplement or lifestyle program.
Bouquet of flowers circle the O in the OM mantra. Inspirational OM! Everything in the universe is pulsating and vibrating. The sound Om, when chanted, vibrates at the frequency of 432 Hz, which is the same vibrational frequency found throughout everything in nature. Available at Amazon. Click here.
