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Posts tagged with ‘somatic release exercises’

Body Illumination YOGA PILATES with Rebekah > Private: Body Illumination Blog > somatic release exercises

What are Somatic Exercises
Get ready to transform your body and mind with our unique blend of Yin Yoga, Pilates, Vagus Nerve Exercises,...
Somatic NSDR and Yoga Nidra Blend
Get ready to transform your body and mind with our unique blend of Yin Yoga, Pilates, Vagus Nerve Exercises,...

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