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ABOUT REBEKAH

Rebekah is the creator of Body Illumination. She is E-RYT® 500, YACEP® Certified Yoga instructor, Pilates Instructor and ACE certified instructor.

With decades of world-wide yoga experience teaching babies, kids to seniors and everyone in between, she has a distinct philosophy. “I love movement, mindset and sharing these practices. Exercise and movement have always been part of my life as a young athlete and dancer. The classes I teach are about us finding and accessing energy in the body, mind, spirit. I want to evolve them and share them in a new light to work within our daily lives. It is beyond fitness. They are pathways to a new way of living… a better way of living and a journey.”

Rebekah Aramini Lupo is a Yoga Alliance Continuing Education Provider (YACEP®), which recognizes this person as an expert in one or more of Yoga Alliance’s Educational Categories.

What is your why? What is your take-away? Why are you here (BTW- I am so glad that you are) ?

Let’s get real. Life is busy and often hard. It’s a challenge to juggle the balance work, kids, loved ones, health, emotions, mindset… but we can. We all want to find enlightenment or a better body or maybe Vairāgya. But we are not living like a monk and cannot take time to extensively meditate. I am happy if I tap into that divine source here and there. When I do that – it guides me through the rest. This is what I want to share with you. Feeling better in the body but also mentally and spiritually. Let’s celebrate and share our victories especially the small ones.

I spend countless hours on wellness. You probably are busy with your life and I have been teaching yoga, pilates, yin yoga and movement classes for decades. I dive into my teachings and explore everything including modern and ancient wisdoms and what works with our lifestyles right now. If you want these strategies and the amazing results they deliver then I invite you to subscribe to my youtube channel and for more exclusive content and supporting my channel, join Patreon. Thank you so much beautiful friends. Have an amazing day. namaste

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" I think it is a combination of her dedication and sincere interest in her student's well being..."
"I have taken a variety of Rebekah's classes (pilates, abs, yoga, etc) over the last 5+ years and I keep going back. I think it is a combination of her dedication and sincere interest in her student's well being, coupled with the variety, intensity and great music that make for an incredible workout. I am consistently satisfied with every class and that is something I have never experienced with a single instructor before." Alison Tamburelli
"I found the class to be an enlightening experience."
"I took Rebekah Aramini's yoga class consistently for approximately two years. Primarily, I took the class because it was a tremendous work out. I feel as though I improved my flexibility and strength as a result of the class. In addition, I found the class to be an enlightening experience.

I truly believe that it enhanced my understanding of the mind-body connection. It helped me to decrease my stress level and to think of problematic situations in a more positive light. I feel that Rebekah's ability to integrate the physical and emotional aspects of yoga made each and every class a wonderful experience." Amy O'Connor
"...ultimately shaping me with a better mind and body."
"Rebekah is an amazing teacher with lots of variety. My flexibility and mobility have improved greatly since trying her Yin Fusion and other pose variations. My forward fold, balance etc was non existent until I starting following her flows. I love that her sequences challenge me and offers other variations for different levels. As a truck driver I find motivation to incorporate stretching throughout my day. Maybe I can work up to trying her pilates class someday. "

Will Medlock
"The results are unparalleled."
"The worst thing about Rebekeh's abs class is how effortlessly she does things that put you in excruciating pain. That said, I have been consistently lifting weights and doing my own form of abs for 14 years and nothing compares to her class. She packs more into to 20-30 minutes than I used to do in three 30 minutes sessions. The results are unparalleled." Chris Peel
"Long live to Rebkah! My spine and whole body becomes more flexible may be comparable to my childhood time, that is due to your yin practices! Keep sharing your practices! You are the Queen of yin yoga!!!" Yohannes Ayanaw “Dr” Habitu
"...she inspires us to improve by her encouragement and empathy. We feel safe under her care."
"For someone much younger, Rebekah knows how to connect well with the seniors in our Silver Sneakers classes. In spite of our perceived physical limitations, she inspires us to improve by her encouragement and empathy. We feel safe under her care. Her depth and breadth of knowledge (yoga, Pilates, aerobics, weight training, boxing, etc.), her preparation, her imaginative explanations, and her nuggets of wisdom are all woven into the texture of the class. But what I love is the accompanying music from her iPod playlist. It is always changing, appropriate for the activity and adds a very important dimension. We leave her class with an expansive feeling that we carry into our daily lives. And our bodies are stronger and more flexible!" Eileen Julian