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ABOUT REBEKAH

Rebekah is the creator of Body Illumination. She is E-RYT® 500, YACEP® Certified Yoga instructor, Pilates Instructor and ACE certified instructor.

With decades of world-wide yoga experience teaching babies, kids to seniors and everyone in between, she has a distinct philosophy.  “I love movement, mindset and sharing these practices. Exercise and movement have always been part of my life as a young athlete and dancer. The classes I teach are about us finding and accessing energy in the body, mind, spirit. I want to evolve them and share them in a new light to work within our daily lives. It is beyond fitness. They are pathways to a new way of living… a better way of living and a journey.”

Rebekah Aramini Lupo is a Yoga Alliance Continuing Education Provider (YACEP®), which recognizes this person as an expert in one or more of Yoga Alliance’s Educational Categories.

 

 

What is  your why?  What is your take-away?  Why are you here (BTW- I am so glad that you are) ?

Let’s get real.  Life is busy and often hard.  It’s a challenge to juggle the balance work, kids, loved ones, health, emotions, mindset… but we can.  We all want to find enlightenment or a better body or maybe Vairāgya.  But we are not living like a monk and cannot take time to extensively meditate.  I am happy if I tap into that divine source here and there.  When I do that – it guides me through the rest.  This is what I want to share with you.  Feeling better in the body but also mentally and spiritually.  Let’s celebrate and share our victories especially the small ones.

  • I spend countless hours on wellness.  You probably are busy with your life and  I have been teaching yoga, pilates, yin yoga and movement classes for decades.  I dive into my teachings and explore everything including modern and ancient wisdoms and what works with our lifestyles right now.  If you want these strategies and the amazing results they deliver then I invite you to subscribe to my youtube channel and for more exclusive content and supporting my channel, join Patreon.  Thank you so much beautiful friends.  Have an amazing day.  namaste

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Weekly Calendar

  • "Gracias teach! Tenés ese no sé qué que te queremos todos! Sos beautiful!!" Eleonora Arias Regalini
  • "She was adept at adapting moves to my level of ability and flexiblity and very responsive to any requests for help..."
    "Rebekah did a wonderful job explaining even the most basic moves and was always willing to model them for me or help me adjust my position. She was adept at adapting moves to my level of ability and flexiblity and very responsive to any requests for help with or emphasis on certain postures or aspects of yoga."  Kerry Sabbag
  • "Rebekah is a great instructor."
    "Rebekah is a great instructor. She is very knowledgable and always provides a challenging workout. I definitely recommend taking her classes."  Jennifer Jarmark
  • "...she's always so upbeat and enthusiastic- you forget it's a workout and just have fun!"
    "I'm a big fan of Rebekah's Kickboxing and Step classes. When I first started, I was a novice to aerobics classes. My first class with her was a step class and I didn't know the first thing about it- what was a U step? a K-step? It was all foreign to me. I was a little nervous- I thought for sure I wouldn't know what to do and I'd make a fool of myself, but she explained everything so well, I felt like a pro! After that I was hooked! Rebekah is such a motivator; she's always so upbeat and enthusiastic- you forget it's a workout and just have fun!"  Kathleen LaVigne

  • "Feeling beautifully wrung out and grounded in a calm, kind energy"

    Feeling beautifully wrung out and grounded in a calm, kind energy. Bringing forth kindness today. Many thanks for this creative session"   Kathleen
  • “...ultimately shaping me with a better mind and body.”
    "I had never tried Pilates before, but one class with Rebekah and I was hooked! She gave me a much better understanding of not only the exercises themselves, but how they were benefiting my core, and ultimately shaping me with a better mind and body." Michelle Rhodes