GRAB OUR INTERACTIVE JOURNAL LOG DOWNLOAD

THANK YOU FOR SUBSCRIBING and your interest in the BODY ILLUMINATION INTERACTIVE JOURNAL.

Please make sure that you add Rebekah@Bodyillumination.com to your contacts.

Otherwise, your email server many not accept our emails.

WELCOME REBEKAH BODY ILLUMINATION
Yoga Membership

MAKE SURE YOU SUBSCRIBE TO REBEKAH’S BODY ILLUMINATION YOUTUBE CHANNEL

YOU NEED ADOBE READER.DOWNLOAD ADOBE READER  FOR  FREE  HERE.

JOIN ON FACEBOOK

JOIN ON YOUTUBE

JOIN THE BI (Body Illumination) VIRTUAL STUDIO

ABOUT REBEKAH

Rebekah is the creator of Body Illumination. She is E-RYT® 500, YACEP® Certified Yoga instructor, Pilates Instructor and ACE certified instructor.

With decades of world-wide yoga experience teaching babies, kids to seniors and everyone in between, she has a distinct philosophy.  “I love movement, mindset and sharing these practices. Exercise and movement have always been part of my life as a young athlete and dancer. The classes I teach are about us finding and accessing energy in the body, mind, spirit. I want to evolve them and share them in a new light to work within our daily lives. It is beyond fitness. They are pathways to a new way of living… a better way of living and a journey.”

Rebekah Aramini Lupo is a Yoga Alliance Continuing Education Provider (YACEP®), which recognizes this person as an expert in one or more of Yoga Alliance’s Educational Categories.

 

 

What is  your why?  What is your take-away?  Why are you here (BTW- I am so glad that you are) ?

Let’s get real.  Life is busy and often hard.  It’s a challenge to juggle the balance work, kids, loved ones, health, emotions, mindset… but we can.  We all want to find enlightenment or a better body or maybe Vairāgya.  But we are not living like a monk and cannot take time to extensively meditate.  I am happy if I tap into that divine source here and there.  When I do that – it guides me through the rest.  This is what I want to share with you.  Feeling better in the body but also mentally and spiritually.  Let’s celebrate and share our victories especially the small ones.

  • I spend countless hours on wellness.  You probably are busy with your life and  I have been teaching yoga, pilates, yin yoga and movement classes for decades.  I dive into my teachings and explore everything including modern and ancient wisdoms and what works with our lifestyles right now.  If you want these strategies and the amazing results they deliver then I invite you to subscribe to my youtube channel and for more exclusive content and supporting my channel, join Patreon.  Thank you so much beautiful friends.  Have an amazing day.  namaste

JOIN ON FACEBOOK

JOIN ON YOUTUBE

JOIN THE BI VIRTUAL STUDIO

GET MY WEEKLY CALENDAR

Weekly Calendar

  • “...ultimately shaping me with a better mind and body.”
    "I had never tried Pilates before, but one class with Rebekah and I was hooked! She gave me a much better understanding of not only the exercises themselves, but how they were benefiting my core, and ultimately shaping me with a better mind and body." Michelle Rhodes
  • "She is one of the most energetic, innovative and caring fitness instructors I have come across..."
    I have studied Pilates and been part of Rebekah's toning/fitness classes for over a year now. She is one of the most energetic, innovative and caring fitness instructors I have come across in 10 years of working out at gyms in Tokyo, New York, and LA."  Sheila Phalon
  • "Pilates is addictive and so is Rebekah!!!”
    “As a mother of three young children, finding time to exercise is always tough...however,the energy Rebekah demonstrates in class and the workout definitely make it worth the effort!!! With Rebekah, I quickly learnt to really enjoy the physical and mental benefits of her classes. Pilates challenges my body to become stronger and more flexible and my mind to become more focused and positive" Irit Maor
  • "You will leave with an extremely gratifying experience and be anxious to join her again."
    "Rebekah is an immensely encouraging and motivating teacher. She gives a very well rounded class. You will leave with an extremely gratifying experience and be anxious to join her again."  Amy Mancini

  • "Best vagus nerve help there is"

    "Best vagus nerve help there is, she is so kind and gentle and it's just what I needed"   Milana
  • "...ultimately shaping me with a better mind and body."
    "I had never tried Pilates before, but one class with Rebekah and I was hooked! She gave me a much better understanding of not only the exercises themselves, but how they were benefiting my core, and ultimately shaping me with a better mind and body."  Michelle Rhodes