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Posts tagged with ‘somatic release’

Body Illumination YOGA PILATES with Rebekah > Private: Body Illumination Blog > somatic release

What are Somatic Exercises
Get ready to transform your body and mind with our unique blend of Yin Yoga, Pilates, Vagus Nerve Exercises,...
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Somatic NSDR and Yoga Nidra Blend
Get ready to transform your body and mind with our unique blend of Yin Yoga, Pilates, Vagus Nerve Exercises,...

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