Hi FRIENDS! TIGHT SHOULDERS, NECK? I hear you and I got your back – no – neck and shoulders See you on the mat! Namaste Rebekah
Kyphosis Exercises Yoga, Yin Yoga and Pilates
If you are suffering from thoracic kyphosis, you can complement your treatment with this yoga for kyphosis video for a kyphosis fix. Can kyphosis be reversed? Practice and explore.
Bouquet of flowers circle the O in the OM mantra. Inspirational OM! Everything in the universe is pulsating and vibrating. The sound Om, when chanted, vibrates at the frequency of 432 Hz, which is the same vibrational frequency found throughout everything in nature. Available at Amazon. Click here.
TIGHT SHOULDERS, NECK? I hear you and I got your back – no – neck and shoulderswith Yin Yoga and Yoga and Pilates for Posture • Relieve Hunchbacks with Upper Back Stretches Start your day with good posture by practicing kyphosis exercises and yoga. Combining yoga and yin yoga exercises for kyphosis correction with pilates for kyphosis correction can lead to an impressive result.
See you on the mat!