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What are Somatic Exercises
Get ready to transform your body and mind with our unique blend of Yin Yoga, Pilates, Vagus Nerve Exercises,...
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Somatic NSDR and Yoga Nidra Blend
Get ready to transform your body and mind with our unique blend of Yin Yoga, Pilates, Vagus Nerve Exercises,...
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Anti-gravity yoga, Telomeres and Whimsy…
by Rebekah Aramini Lupo. I have always wanted to experience it and it somehow always evaded me. At last, this...
