- Workshop Wheel on the Wall
- Yoga for Winter Solstice – Restorative Yoga and Yin postures with festive music
OM SHANTI CHANT FOR WINTER SOLSTICE – peaceful meditation
#yoagwithrebekah#bodyilluminate#bodyillumination
ONE HOUR OF OM SHANTI CHANTING MEDITATION with winter images to celebrate the darkest night of the year and our journey back to light. A mantra is the language of energy. Shanti mantras are very powerful and are said to bring miracles into your life. Shanti mantras are not only to bring peace to your where you live and within your heart but also to open the blocks and create peace in place of problems. It calls connects us with our source to protect us. We then can allow what we need in our lives. It creates a sense of unity.
It will help actualize goals.
Ideally, chant the mantra early in the morning. so that you allow the abundance into your day early. As you meditate feel the positivity inside in you. The first Shanti will free us from physical burdens. It filters negative thoughts related to our etheric body like disabilities, diseases and illnesses. The second Shanti cleanses our mind and soul. We can shed negative thoughts like jealousy, hatred, anger, worries from our mind. The third Shanti is meant to protect us. The mantra can give us peace and free us from stress, particularly when we are feeling depressed, overwhelmed, frustrated, angry and all other sorts of negative emotions. This will create a field of calmness around us and help us to meditate properly.
HOW TO USE THIS:
1. Chant seated in a comfortable position.
2. Sit comfortably and use this as a meditation. Simply quiet your mind and listen.
3. Listen to passively while resting or sleeping. Allow the sound to vibrate throughout while you rest. 4. Play in the background while you do an activity like working, cooking or studying.
♥ For more details and variations visit: https://bodyillumination.com/winter_solstice_om_shanti/
Take some time out of your busy day to celebrate the coming SOLSTICE, the darkest night of the year as we journey back into light! Go inward and calm.
MEDITATION TSHIRTS https://amzn.to/34OSj6l
🌼 Mat can be found here: https://amzn.to/2MBgAof
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purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult thei r doctors or qualified health professionals regarding specific health questions or beginning and exercise program. Neither Rebekah Aramini Lupo, Body Illumination, nor the publisher of this content take responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any exercise nutrition, supplement or lifestyle program.
Bouquet of flowers circle the O in the OM mantra. Inspirational OM! Everything in the universe is pulsating and vibrating. The sound Om, when chanted, vibrates at the frequency of 432 Hz, which is the same vibrational frequency found throughout everything in nature. Available at Amazon. Click here.