Yoga for Winter Solstice – Restorative Yoga and Yin postures with festive music

Yoga for Winter Solstice – Restorative Yoga and Yin postures with festive music
Try a winter solstice chant –https://youtu.be/efKZOifV40o

Bouquet of flowers circle the O in the OM mantra. Inspirational OM!  Everything in the universe is pulsating and vibrating. The sound Om, when chanted, vibrates at the frequency of 432 Hz, which is the same vibrational frequency found throughout everything in nature.  Available at Amazon. Click here.

 

 

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