#pranayamam Learn Sun Moon Breath–Sun and Moon Breathing is similar to alternate nostril breath or nadi shodhana pranayama. SUN MOON YOGA BREATH is a very effective method of focusing our energy. Pranayama is the breath work control in yoga.
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Bouquet of flowers circle the O in the OM mantra. Inspirational OM! Everything in the universe is pulsating and vibrating. The sound Om, when chanted, vibrates at the frequency of 432 Hz, which is the same vibrational frequency found throughout everything in nature. Available at Amazon. Click here.
