🌞Sunshine🧘♀️Meditation for kids🧘♂️ #kidsmeditation #kidssleep #mindfulnessforkids#kids
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Sunshine Meditation for kids Start your day with sunshine.
Perfect for after recess or a playground, zoo or beach visit.- Regroup and recharge. Little Pretzel Yoga from Body Illumination!
- 10mins of charging your batteries and resetting your vibration!
- Mindfulness Meditation for Kids… Simple but very effective breathing exercise which is an ideal introduction into Mindfulness.
- This can be used to help ease worries, anxiety and stress as well as a great way to start your day! Unwind with your child and regroup after a busy event!
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