- "Rebekah is a great instructor."
"Rebekah is a great instructor. She is very knowledgable and always provides a challenging workout. I definitely recommend taking her classes." Jennifer Jarmark
- "...she inspires us to improve by her encouragement and empathy. We feel safe under her care."
"For someone much younger, Rebekah knows how to connect well with the seniors in our Silver Sneakers classes. In spite of our perceived physical limitations, she inspires us to improve by her encouragement and empathy. We feel safe under her care. Her depth and breadth of knowledge (yoga, Pilates, aerobics, weight training, boxing, etc.), her preparation, her imaginative explanations, and her nuggets of wisdom are all woven into the texture of the class. But what I love is the accompanying music from her iPod playlist. It is always changing, appropriate for the activity and adds a very important dimension. We leave her class with an expansive feeling that we carry into our daily lives. And our bodies are stronger and more flexible!" Eileen Julian
- "The results are unparalleled."
"The worst thing about Rebekeh's abs class is how effortlessly she does things that put you in excruciating pain. That said, I have been consistently lifting weights and doing my own form of abs for 14 years and nothing compares to her class. She packs more into to 20-30 minutes than I used to do in three 30 minutes sessions. The results are unparalleled." Chris Peel
- "She was adept at adapting moves to my level of ability and flexiblity and very responsive to any requests for help..."
"Rebekah did a wonderful job explaining even the most basic moves and was always willing to model them for me or help me adjust my position. She was adept at adapting moves to my level of ability and flexiblity and very responsive to any requests for help with or emphasis on certain postures or aspects of yoga." Kerry Sabbag
- "I found the class to be an enlightening experience."
"I took Rebekah Aramini's yoga class consistently for approximately two years. Primarily, I took the class because it was a tremendous work out. I feel as though I improved my flexibility and strength as a result of the class. In addition, I found the class to be an enlightening experience.
I truly believe that it enhanced my understanding of the mind-body connection. It helped me to decrease my stress level and to think of problematic situations in a more positive light. I feel that Rebekah's ability to integrate the physical and emotional aspects of yoga made each and every class a wonderful experience." Amy O'Connor
“Flowing, Smooth, Strong. You can Feel the Energy. Rebekah is in the house!!"
"I had the pleasure of experiencing Rebekah's step and kick box classes and miss them dearly. They say everyone excels at something and Rebekah excels in many areas, with this being her finest. She is a born leader and has enriched many lives with her training methods. I wish she was back in front of my classroom, but realize that is being selfish, and there are many people out there who will be fortunate to have her help them reach their exercise goals." Paul J. Lotito
“Wellness and fitess should be a discovery process not a chore. There is magic
inside each of us – we just need to tap into it to allow it to be realized.”
Join me on the journey. – Rebekah
“When you are ready to turn your life upside down, you will know it and love it!”- Rebekah
Let food be thy medicine and medicine be thy food. Hippocrates
Plant-based recipes and ideas.
Our Latest Work
- ALLOWING - Yin Yoga Flow for ALLOWING Wellness with Positive Affirmation... https://t.co/8PshjyInsQ via @YouTube
- Bhramari Pranayama - BEE buzzing breath -technique for voice ailments - ... https://t.co/Etg5qYtlUr via @YouTube
- 3 Tips when Starting yoga / 15 minute Flow - Yoga for Beginners Series -... https://t.co/WPibnzBvAa via @YouTube