THE INTERSECTION OF MIND BODY AND SPIRIT
Rebekah is the creator of Body Illumination. She is E-RYT® 500, YACEP® Certified Yoga instructor, Pilates Instructor and ACE certified instructor.
With decades of worldwide yoga experience teaching babies, kids to seniors, and everyone in between, I have developed a distinct philosophy. I’m passionate about movement, mindset, and sharing these ancient practices. Movement and exercise have been a fundamental part of my life since my early years as an athlete and dancer.
The classes I teach are all about helping you discover and access the abundant energy within your body, mind, and spirit. My goal is to evolve and present these practices in a new light, making them an integral part of our daily lives. They go beyond mere fitness; they serve as pathways to a new way of living – a better way of living and a transformative journey.
Rebekah Aramini Lupo is a Yoga Alliance Continuing Education Provider (YACEP®), which recognizes this person as an expert in one or more of Yoga Alliance’s Educational Categories.
Rebekah teaches wellness and stress release techniques at corporate events and for universities. Her practices including Yoga, Yin Yoga, Pilates, Relaxation Techniques and Corrective Exercises are available on free on YouTube. Her exclusive membership is available on Patreon (AD Free content) and Youtube. She is the author of Planting Seeds available on Amazon.
Click here to contact her for speaker events and professional engagements.
- "Rebekah is a great instructor."
"Rebekah is a great instructor. She is very knowledgable and always provides a challenging workout. I definitely recommend taking her classes." Jennifer Jarmark
- "She was adept at adapting moves to my level of ability and flexiblity and very responsive to any requests for help..."
"Rebekah did a wonderful job explaining even the most basic moves and was always willing to model them for me or help me adjust my position. She was adept at adapting moves to my level of ability and flexiblity and very responsive to any requests for help with or emphasis on certain postures or aspects of yoga." Kerry Sabbag
- "The results are unparalleled."
"The worst thing about Rebekeh's abs class is how effortlessly she does things that put you in excruciating pain. That said, I have been consistently lifting weights and doing my own form of abs for 14 years and nothing compares to her class. She packs more into to 20-30 minutes than I used to do in three 30 minutes sessions. The results are unparalleled." Chris Peel
- "Rebekah is such a positive teacher who sensitive to the needs of each student."
"I was new to yoga and, over the past few years Rebekah's patience and coaching have helped me to better my form and take my practice to the next level. Rebekah is such a positive teacher who sensitive to the needs of each student. She creates a safe, fun environment that helped me to gain the confidence to venture into yoga studio classes, further expanding my horizons." Donna Ferrera
- "...she's always so upbeat and enthusiastic- you forget it's a workout and just have fun!"
"I'm a big fan of Rebekah's Kickboxing and Step classes. When I first started, I was a novice to aerobics classes. My first class with her was a step class and I didn't know the first thing about it- what was a U step? a K-step? It was all foreign to me. I was a little nervous- I thought for sure I wouldn't know what to do and I'd make a fool of myself, but she explained everything so well, I felt like a pro! After that I was hooked! Rebekah is such a motivator; she's always so upbeat and enthusiastic- you forget it's a workout and just have fun!" Kathleen LaVigne
- "I found the class to be an enlightening experience."
"I took Rebekah Aramini's yoga class consistently for approximately two years. Primarily, I took the class because it was a tremendous work out. I feel as though I improved my flexibility and strength as a result of the class. In addition, I found the class to be an enlightening experience.
I truly believe that it enhanced my understanding of the mind-body connection. It helped me to decrease my stress level and to think of problematic situations in a more positive light. I feel that Rebekah's ability to integrate the physical and emotional aspects of yoga made each and every class a wonderful experience." Amy O'Connor