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Chair Yoga

Body Illumination > Private: Body Illumination Blog > Chair Yoga

Chair Tone Strength and Stretch Day 1
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20 minute CHAIR YOGA amazing FLOW
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Seated Yoga at your Desk #deskyoga#beginneryoga#chairyoga
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Meditation and Yoga ROOM

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I created this group Meditation and Yoga ROOM to provide a way share information more broadly and create a sense of community among us. I hope that yo...

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