Seated Yoga at your Desk #deskyoga#beginneryoga#chairyoga
Posted in Chair Yoga, heart opening, INSTAGRAM, Seated Yoga, Senior Yoga, yoga, youtube
Another Yoga Video for your HIPS, CORE and BACK…
Bouquet of flowers circle the O in the OM mantra. Inspirational OM! Everything in the universe is pulsating and vibrating. The sound Om, when chanted, vibrates at the frequency of 432 Hz, which is the same vibrational frequency found throughout everything in nature. Available at Amazon. Click here.