- YIN YOGA FLOW FOR WELLNESS IN THE BODY WITH POSITIVE AFFIRMATIONS AND DREAM BOARD
- Bhramari Pranayama – BEE buzzing breath -technique for voice ailments – YOGA WORKSHOP IT
Pilates Yoga FUSION
Yogilates Full Body Fusion Fitness 35 minutes
#rebekaharamini#bodyilluminate#bodyillumination#manifest#VIBRATION
Do you have a busy schedule? Combine your pilates and yoga practice in this jam-packed 35 minute fusion formula for the full body. This repertoire is great to work pilates spine health, core work, deep yoga stretching and flexibility. Enjoy this YOGA AND PILATES FULL BODY FUSION FINESS FORMULA. Most of these exercises are suitable for beginning level students providing they listen to the visual and verbal prompts and modify as needed. The class begin right away but you may fast forward to :26 to begin practice. Welcome to Body Illumination! Bookmark this practice and repeat to invigorate the body 2 – 5xs per week.
🔥🔥🔥Let me know how it goes in the comment section down below. Namaste 🔥🔥🔥
TO COMMENT ON YOUR CELL PHONE OR TABLET IN YOUTUBE – scroll all the way to the bottom after suggested videos to find the comment section and comment there.
Welcome to Body Illumination!
🌼 YOGA Mat can be found here: https://amzn.to/2MBgAof
♥PILATES Mat can be found here:
https://amzn.to/2MBgAof
♥Resistance Bands can be found here:
https://amzn.to/2OBBpkD
♥F A C E B O O K: https://www.facebook.com/BodyIllumination/
♥Join our F A C E B O O K G R O U P https://www.facebook.com/groups/455534851927270/
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purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors


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