Yoga for Isolation Support Yin Flow with Positive Affirmations ⚡ to reset and restore energy⚡

Posted in Affirmations, Uncategorized, video, Yin Yoga, Yoga with Rebekah, youtube

Yoga for Isolation Support Yin Flow with Positive Affirmations ⚡ to reset and restore energy⚡

🌞Yoga for Isolation Support Yin Flow with Positive Affirmations to reset and restore energy. Balance your body, your energy, your mood and vibration. In this Yin Yoga full 50 minute class ⚡Rebekah will guide you through various yin yoga postures to decompress your life and open your body – a yoga reset filled with positive affirmation and a gratitude challenge! JOIN US FOR a MORNING FLOW 10-20 MINUTES EACH DAY O

F YOGA AND PILATES. https://www.youtube.com/playlist?list=PLoaV0mQDRxDcTAKqsqMfBXBCP1JIok-sW

The videos referenced in the video are:

➡BEGIN WITH YIN https://www.youtube.com/watch?v=xA2FAaYfhJI&list=PLoaV0mQDRxDdBGkfELIQLrchzXQGPCVPL

➡YIN YOGA ALLOWING https://www.youtube.com/watch?v=xA2FAaYfhJI&list=PLoaV0mQDRxDdBGkfELIQLrchzXQGPCVPL

➡YIN YOGA FLOW dream board flow with⭐ Positive Affirmations 💗 lots of Yin Yoga! Body Illumination⭐ https://www.youtube.com/watch?v=xA2FAaYfhJI&list=PLoaV0mQDRxDdBGkfELIQLrchzXQGPCVPL

➡Yoga for Winter Solstice – Restorative Yoga and Yin postures with festive music https://www.youtube.com/watch?v=xA2FAaYfhJI&list=PLoaV0mQDRxDdBGkfELIQLrchzXQGPCVPL

➡SLOW Yoga FLOW YOGA TO RECHARGE for Health with YIN POSES

https://www.youtube.com/watch?v=xA2FAaYfhJI&list=PLoaV0mQDRxDdBGkfELIQLrchzXQGPCVPL

➡YIN YOGA for Energy – Body Illumination

https://www.youtube.com/watch?v=xA2FAaYfhJI&list=PLoaV0mQDRxDdBGkfELIQLrchzXQGPCVPL

➡Restorative YIN YOGA class for WELLNESS with deep stretching

https://www.youtube.com/watch?v=xA2FAaYfhJI&list=PLoaV0mQDRxDdBGkfELIQLrchzXQGPCVPL

🌞TRY THE MORNING SERIES FLOW EVERY DAY TO START YOUR DAY! YOGA AND PILATES EVERY MORNING!🌞 This is the full morning flow series: https://www.youtube.com/playlist?list=PLoaV0mQDRxDcTAKqsqMfBXBCP1JIok-sW

Welcome your day with both Pilates and Yoga this morning. #stayhome#withme 🌞

Please Share with Friends and Family! Most of these exercises are suitable for beginning level students providing they listen to the visual and verbal prompts and modify as needed.

The class begins right away but you may fast forward to

:04 Welcome and Intro

:17 Gratitude Challenge

2:53 Other Yin Videos Referenced

2:57 Affirmation details

3:15 Props 3:44 Intention

4:00 OM

4:11 Yin Asana

Welcome to Body Illumination! Bookmark this practice and do 2x-3xs per week and let me know how you feel. 🔥🔥🔥Let me know how it goes in the comment section down below. COMMENT ON YOUR 3 THINGS. Namaste 🔥🔥🔥TO COMMENT ON YOUR CELL PHONE OR TABLET – scroll all the way to the bottom after suggested videos to find the comment section and comment there.

♥ For more details and variations visit: https://bodyillumination.com/morning_flows/

♥Mat can be found here: https://amzn.to/2MBgAof

♥Resistance Bands can be found here: https://amzn.to/2OBBpkD

SUBSCRIBE TO BODY ILLUMINATION ON YOUTUBE.

🌼 LOA, Vibration, YOGA, MEDITATION TSHIRTS https://amzn.to/34OSj6l

🌼 YOGA Mat can be found here: https://amzn.to/2MBgAof

♥PILATES Mat can be found here:
https://amzn.to/2MBgAof

♥Resistance Bands can be found here:

https://amzn.to/2OBBpkD

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© Copyright 2018 BodyIllumination This content is strictly the opinion of Rebekah Aramini Lupo and Body Illumination and is for informational and educational
purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors

or qualified health professionals regarding specific health

questions or beginning and exercise program. Neither Rebekah Aramini Lupo, Body Illumination, nor the publisher of this content take responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any exercise nutrition, supplement or lifestyle program.